tag:blogger.com,1999:blog-4943213703243524927.post1196491442671601870..comments2024-01-18T03:40:30.662-07:00Comments on Rocky Mountain Raider: Ptarmigan and Bottle Peaks and Speed Training Health BenefitsPeter N. Joneshttp://www.blogger.com/profile/06754567458187117270noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4943213703243524927.post-85101835820514430682012-12-16T07:03:06.532-07:002012-12-16T07:03:06.532-07:00You are right Gaston, but really only if you are t...You are right Gaston, but really only if you are talking about training for track and field events (100m to 3,000m). However, as the article noted above indicates, speed training can help with endurance running. Peter N. Joneshttps://www.blogger.com/profile/06754567458187117270noreply@blogger.comtag:blogger.com,1999:blog-4943213703243524927.post-52326155147604934862012-12-13T22:31:55.949-07:002012-12-13T22:31:55.949-07:00When training for speed, distance running ought to...When training for speed, distance running ought to be kept to a minimum because it decreases explosiveness.<br /><br /><a href="http://igotrypt.com/>Speed Training in Middletown, New Jersey</a>Anonymoushttps://www.blogger.com/profile/08840186957174206998noreply@blogger.com