Showing posts with label South Table. Show all posts
Showing posts with label South Table. Show all posts

Wednesday, February 5, 2014

Cold

Cold


A bit cold this morning. The temperature reading for Golden was -9F when I started out, which felt about right as I had to gasp for air the moment I stepped outside. The first exposure on super cold days is always a shock. Did the "Golden Triangle" run again, which seems to exploit several of my weaknesses since I feel burnt by the time I get back home. January turned out to be a decent month, despite being sick for a couple days and not running for 7 days: 238.5 miles, 47 hours, 55,400 feet of gain. 3 speed days, nine climbing/bouldering days. A bit down from December, but right where I want to be for this time of year. Really focusing this year as I have several big goals so that I enter the season ready to go, and not like last year with only two months or so of running (but lots of skiing).

 Top of South Table looking at Golden - cool little summit
 Going up Chimney Gulch looking back at South Table in the distance.
 Windy Gap looking at Clear Creek and the Divide.

Saturday, February 1, 2014

Snow Day

Snow Day


Well, I couldn't make it up to the Leadville Marathon with all of this new snow (side note - second time I've seen a Subie in a ditch on US 6), so I just did a fun urban run tagging the three high points from my place: Apex, South Table, Lookout. This run turned out to be a better training run than I thought because the trail sections up to each summit were power hiking slogs through powder, while the connectors were plowed bike paths that allowed for a good running pace. The alternation between running 7min pace and power slogging through snow works one of my many weaknesses.